Gymnastics

Mommy and Me  (1 1/2 - 4 year olds and a guardian on Wednesdays)
Our primary free exploration around the gym includes all of the apparatus and the air jumping track. Each week a skill is demonstrated and an obstacle course is created. A moving circle time and songs will be attempted each week! Little ones between 1.5 and 4 year olds are welcome with an adult (and a helper if needed if multiple kids are attending). Come out and meet other families, enjoy socializations, practice boundaries, challenge little bodies, and bounce yourself!

Mommy and Me  (Wednesdays at 10am)

Mommy and Me - (Wednesdays at 11am)

Tweelde Bugs Gymnastics  for 3 to 5 year olds. 
For ages 3 - 6, this is a fast-paced frolic through gymnastics. We teach the same foundational skills learned in level one. Prepare to be challenged, delighted, and say goodbye to saying, "I can't", for 55 minutes.

Level 1 Gymnastics for Ages 6 and older

This is our most popular and versatile class. We work on the basics for all events and continue to improve on them. Advancement to the next level of Gymnastics requires a certain level of body control and competency in core skills. The majority of our students will be challenged by and content to stay at this level. Children as young as the age of 6 are eligible for level 1 Gymnastics. We will work on cartwheels, rolls, and handstands. For those who are eager to gain more skill, it often requires about a year of training at this level to move on. This is an outrageously worthwhile way to spend 55 minutes. Students will stay in this class until they have passed the level 1 skills test and have instructor approval to move up. 

Level 1 Gymnastics ( Tuesdays at 3:30pm)

level 1.5 Gymnastics Tuesdays at 4:30pm 
For students who have passed level 1 and have been recommended for a more advanced group.This class is an exciting advance for those who are recommended by a teacher to train with more focus. Kids at this stage are working on round-offs and bridge kick-overs. Events are taught with an additional emphasis on strength training and flexibility to work. Students will stay in this class until they have passed the 1.5 skills test and have instructor approval to move up.

Level 2 Gymnastics *(Tuesdays at 6:30)
For ages 7 to 15 who have passed level 1 and have been recommended by their instructor.

A great class for the gymnasts who are ready to start learning more advanced skills. CPRD's progressive gymnastics curriculum concentrates on specific progression to allow each gymnast to safely learn the proper technique involved in each skill. This class will introduce level 2 skills necessary to move up to our level 3 class. This will focus on skills that build into routines on bar, beam vault, and floor. In addition to perfecting Level 1 skills, they will also be working on round-offs, bridge kick-over, back hip circles, squat-ons, board drills, and slightly more advanced jumping, leaping, agility movements. We will be learning skills, basic routines, and conditioning. Students will stay in level 2 until they have passed our level 2 skill test.

Teen and Gymnastics (Wednesdays at 4:30pm)

A class specifically designed for older gymnasts, whether you are experienced or a first timer, this class allows you to train at your own pace with your peers. This beginning tumbling class of 1hr 30 minutes has the opportunity to train on beam, vault, and even some bars. For those who are struggling to kick up to a handstand or have always wanted to try holding theirs longer, this is a safe, padded spot to learn! You may have a past learning gymnastics, but no experience is necessary.
 

Gymnastics during Covid

• Please bring a water bottle.
• Parents and spectators should stay 6 feet away from other families. 
• Please consider limiting the number of spectators that come per child.  
• Please do not arrive more than 5 mins early or stay more than 5 mins after class, so that we can avoid families crossing paths with each other.
• We will hand sanitizer your child before class on hands.
• If you or your child have a temperature, or contact with anyone with Covid, or coughing or breathing difficulties that are new for you, please do not bring them to class.